EST - Eastern Standard Time
UTC-5
--:--
Abbreviation
EST
UTC Offset
UTC-5
Region
North America
About Eastern Standard Time (EST)
Eastern Standard Time, abbreviated as EST, is a timezone with an offset of UTC-5 from Coordinated Universal Time (UTC). This timezone is primarily used in the North America region.
When scheduling meetings or coordinating with people in the EST timezone, it's important to account for the time difference. Our live clock above shows you the exact current time in EST, updating every second.
Frequently Asked Questions
What is EST?
EST stands for Eastern Standard Time. It is UTC-5 from Coordinated Universal Time (UTC).
What cities use EST?
Major cities in the North America region follow EST as their standard timezone. The specific cities depend on geographical location and government regulations.
How do I convert EST to my local time?
To convert EST to your local time, first determine your timezone's UTC offset, then calculate the difference. Our world clock homepage can help you compare multiple timezones at once.